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Last updated: Aug 9, 2026
East Of Chicago Pizza

Popcorn Chicken, Plain

Popcorn ChickenPopular

East Of Chicago Pizza Popcorn Chicken, Plain has a relatively balanced macro split: 32% protein, 30% carbs, and 37% fat. Each serving has 610 calories, 47g protein, 44g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (283g)
Serving Size
283 g
Serving Weight
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610
Calories
Per serving
47 g
Protein
44 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 2,800 mg122%
Total Carbohydrate 44 g16%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein47 g (32%)
Carbs44 g (30%)
Fat24 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 0 g0%
Sodium 2,800 mg122%
Sugars 0 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 47g protein and 610 calories.Yes
Lower carb44g carbs per serving.No
Low fat24g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Popcorn Chicken, Plain has 610 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers and 47g more protein. Compare

Popcorn Chicken, Plain has 600 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Beef and 46g more protein. Compare

Compare with 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

Popcorn Chicken, Plain Compared With Nearby Items

East Of Chicago Pizza Popcorn Chicken, Plain is listed in the Popcorn Chicken category with 610 calories, 47g protein, 44g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Popcorn Chicken, Plain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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