NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
East Of Chicago Pizza

Salad Bar, Bacon

Salad BarPopular

East Of Chicago Pizza Salad Bar, Bacon is fat-leaning, with about 80% of macro calories from fat. Each serving has 160 calories, 8g protein, 0g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

0.3 Cup
Serving Size
Add to Meal Ask AI about this item
160
Calories
Per serving
8 g
Protein
0 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 510 mg22%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein8 g (20%)
Carbs0 g (0%)
Fat14 g (80%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 510 mg22%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 8g protein and 160 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium510mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Bar, Bacon has 160 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers and 8g more protein. Compare

Salad Bar, Bacon has 150 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Beef and 7g more protein. Compare

Compare with 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

Salad Bar, Bacon Compared With Nearby Items

East Of Chicago Pizza Salad Bar, Bacon is listed in the Salad Bar category with 160 calories, 8g protein, 0g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Salad Bar, Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI