Last updated: Aug 9, 2026
East Of Chicago Pizza

Salad Bar, Baked Potato Salad

Salad BarPopular

East Of Chicago Pizza Salad Bar, Baked Potato Salad is fat-leaning, with about 68% of macro calories from fat. Each serving has 240 calories, 2g protein, 17g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

0.5 Cup
Serving Size
240
Calories
Per serving
2 g
Protein
17 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 360 mg16%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein2 g (3%)
Carbs17 g (29%)
Fat18 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 360 mg16%
Sugars 2 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 240 calories.No
Lower carb17g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Bar, Baked Potato Salad has 240 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers and 2g more protein. Compare

Salad Bar, Baked Potato Salad has 230 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Beef and 1g more protein. Compare

Compare with 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

Salad Bar, Baked Potato Salad Compared With Nearby Items

East Of Chicago Pizza Salad Bar, Baked Potato Salad is listed in the Salad Bar category with 240 calories, 2g protein, 17g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Salad Bar, Baked Potato Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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