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Last updated: Aug 9, 2026

East Of Chicago Pizza

Salad Bar, Macaroni Salad

Salad BarPopular

East Of Chicago Pizza Salad Bar, Macaroni Salad is fat-leaning, with about 60% of macro calories from fat. Each serving has 350 calories, 4g protein, 31g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

0.5 Cup

Serving Size

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350

Calories

Per serving

4 g

Protein

31 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 370 mg16%

Total Carbohydrate 31 g11%

Dietary Fiber 1 g4%

Total Sugars 9 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein4 g (5%)

Carbs31 g (36%)

Fat23 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 370 mg16%

Sugars 9 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 4g protein and 350 calories.No

Lower carb31g carbs per serving.No

Low fat23g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium370mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Bar, Macaroni Salad has 350 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers and 4g more protein. Compare

Salad Bar, Macaroni Salad has 340 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Beef and 3g more protein. Compare

10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers0 kcal · 0 g protein10" Cauliflower Crust Cheese Based Pizza, Add Beef10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Black Olives10 kcal · 0 g protein10" Cauliflower Crust Cheese Based Pizza, Add Chicken10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Extra Cheese10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Green Olives10 kcal · 0 g protein

Compare with 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

Salad Bar, Macaroni Salad Compared With Nearby Items

East Of Chicago Pizza Salad Bar, Macaroni Salad is listed in the Salad Bar category with 350 calories, 4g protein, 31g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Salad Bar, Macaroni Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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