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Last updated: Aug 9, 2026
East Of Chicago Pizza

Side Mild Sauce

Dressings And SaucesPopular

East Of Chicago Pizza Side Mild Sauce is fat-leaning, with about 97% of macro calories from fat. Each serving has 310 calories, 0g protein, 2g carbs, and 34g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (113g)
Serving Size
113 g
Serving Weight
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310
Calories
Per serving
0 g
Protein
2 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,360 mg103%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein0 g (0%)
Carbs2 g (3%)
Fat34 g (97%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 2,360 mg103%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 310 calories.No
Lower carb2g carbs per serving.Yes
Low fat34g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,360mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Side Mild Sauce has 310 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers and the same amount of protein. Compare

Side Mild Sauce has 300 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Beef and 1g less protein. Compare

Compare with 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

Side Mild Sauce Compared With Nearby Items

East Of Chicago Pizza Side Mild Sauce is listed in the Dressings And Sauces category with 310 calories, 0g protein, 2g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Side Mild Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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