Nutrition comparison

10" Pizza Toppings, Caramelized Onion vs 10" Pizza Toppings, Bacon Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.

Quick answer

10" Pizza Toppings, Caramelized Onion is lowest in calories, while 10" Pizza Toppings, Bacon Slices gives the most protein.

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Lowest calories
10" Pizza Toppings, Caramelized Onion
35 kcal
Highest protein
10" Pizza Toppings, Bacon Slices
6 g protein
Lowest carbs
10" Pizza Toppings, Bacon Slices
1 g carbs
Lowest sodium
10" Pizza Toppings, Caramelized Onion
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
10" Pizza Toppings, Caramelized OnionPizza & Sandwiches35 kcal0.4 g4 g2 g1 g20 mg
10" Pizza Toppings, Bacon SlicesPizza & Sandwiches100 kcal6 g1 g8 g0 g230 mg

Which should you choose?

Choose 10" Pizza Toppings, Caramelized Onion if your priority is keeping calories lower. It has 35 calories per serving.

Choose 10" Pizza Toppings, Bacon Slices if you want the most protein. It has 6g protein per serving.

If sodium matters, 10" Pizza Toppings, Caramelized Onion is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the East Side Mario's calculator to see combined calories and macros.

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