Nutrition comparison

10" Pizza Toppings, Roasted Button Mushrooms vs 10" Pizza Toppings, Bacon Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.

Quick answer

10" Pizza Toppings, Roasted Button Mushrooms is lowest in calories, while 10" Pizza Toppings, Bacon Slices gives the most protein.

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Lowest calories
10" Pizza Toppings, Roasted Button Mushrooms
50 kcal
Highest protein
10" Pizza Toppings, Bacon Slices
6 g protein
Lowest carbs
10" Pizza Toppings, Bacon Slices
1 g carbs
Lowest sodium
10" Pizza Toppings, Bacon Slices
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
10" Pizza Toppings, Roasted Button MushroomsPizza & Sandwiches50 kcal1 g2 g5 g0 g260 mg
10" Pizza Toppings, Bacon SlicesPizza & Sandwiches100 kcal6 g1 g8 g0 g230 mg

Which should you choose?

Choose 10" Pizza Toppings, Roasted Button Mushrooms if your priority is keeping calories lower. It has 50 calories per serving.

Choose 10" Pizza Toppings, Bacon Slices if you want the most protein. It has 6g protein per serving.

If sodium matters, 10" Pizza Toppings, Bacon Slices is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the East Side Mario's calculator to see combined calories and macros.

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