Nutrition comparison

10" Pizza Toppings, Seasoned Chicken Breast vs 10" Pizza Toppings, Bacon Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.

Quick answer

10" Pizza Toppings, Seasoned Chicken Breast is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
10" Pizza Toppings, Seasoned Chicken Breast
60 kcal
Highest protein
10" Pizza Toppings, Seasoned Chicken Breast
12 g protein
Lowest carbs
10" Pizza Toppings, Seasoned Chicken Breast
0 g carbs
Lowest sodium
10" Pizza Toppings, Seasoned Chicken Breast
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
10" Pizza Toppings, Seasoned Chicken BreastPizza & Sandwiches60 kcal12 g0 g1.5 g0 g230 mg
10" Pizza Toppings, Bacon SlicesPizza & Sandwiches100 kcal6 g1 g8 g0 g230 mg

Which should you choose?

Choose 10" Pizza Toppings, Seasoned Chicken Breast if your priority is keeping calories lower. It has 60 calories per serving.

Choose 10" Pizza Toppings, Seasoned Chicken Breast if you want the most protein. It has 12g protein per serving.

If sodium matters, 10" Pizza Toppings, Seasoned Chicken Breast is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the East Side Mario's calculator to see combined calories and macros.

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