14" Pizza Toppings, Pineapple vs 10" Pizza Toppings, Bacon Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.

Quick answer

14" Pizza Toppings, Pineapple is lowest in calories, while 10" Pizza Toppings, Bacon Slices gives the most protein.

Lowest calories

14" Pizza Toppings, Pineapple

60 kcal

Highest protein

10" Pizza Toppings, Bacon Slices

6 g protein

Lowest carbs

10" Pizza Toppings, Bacon Slices

1 g carbs

Lowest sodium

14" Pizza Toppings, Pineapple

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
14" Pizza Toppings, PineapplePizza & Sandwiches	60 kcal	0 g	16 g	0 g	2 g	0 mg
10" Pizza Toppings, Bacon SlicesPizza & Sandwiches	100 kcal	6 g	1 g	8 g	0 g	230 mg

Choose 14" Pizza Toppings, Pineapple if your priority is keeping calories lower. It has 60 calories per serving.

Choose 10" Pizza Toppings, Bacon Slices if you want the most protein. It has 6g protein per serving.

If sodium matters, 14" Pizza Toppings, Pineapple is the lighter sodium pick at 0mg.

Open these items in the East Side Mario's calculator to see combined calories and macros.