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All You Can Eat 2024, Cheesy Spinach Dip with Garlic Twist - Serves 3 vs 10" Pizza Toppings, Bacon Slices
Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.
10" Pizza Toppings, Bacon Slices is lowest in calories, while All You Can Eat 2024, Cheesy Spinach Dip with Garlic Twist - Serves 3 gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| All You Can Eat 2024, Cheesy Spinach Dip with Garlic Twist - Serves 3All You Can Eat 2024 | 290 kcal | 9 g | 27 g | 16 g | 1 g | 700 mg |
| 10" Pizza Toppings, Bacon SlicesPizza & Sandwiches | 100 kcal | 6 g | 1 g | 8 g | 0 g | 230 mg |
Which should you choose?
Choose 10" Pizza Toppings, Bacon Slices if your priority is keeping calories lower. It has 100 calories per serving.
Choose All You Can Eat 2024, Cheesy Spinach Dip with Garlic Twist - Serves 3 if you want the most protein. It has 9g protein per serving.
If sodium matters, 10" Pizza Toppings, Bacon Slices is the lighter sodium pick at 230mg.
Compare as a meal
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