Nutrition comparison

Caesar Salad, Dressing on the Side (Family) vs 10" Pizza Toppings, Bacon Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.

Quick answer

Caesar Salad, Dressing on the Side (Family) is lowest in calories, while 10" Pizza Toppings, Bacon Slices gives the most protein.

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Lowest calories
Caesar Salad, Dressing on the Side (Family)
80 kcal
Highest protein
10" Pizza Toppings, Bacon Slices
6 g protein
Lowest carbs
10" Pizza Toppings, Bacon Slices
1 g carbs
Lowest sodium
Caesar Salad, Dressing on the Side (Family)
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Salad, Dressing on the Side (Family)Family & Group Meals80 kcal5 g16 g0 g5 g25 mg
10" Pizza Toppings, Bacon SlicesPizza & Sandwiches100 kcal6 g1 g8 g0 g230 mg

Which should you choose?

Choose Caesar Salad, Dressing on the Side (Family) if your priority is keeping calories lower. It has 80 calories per serving.

Choose 10" Pizza Toppings, Bacon Slices if you want the most protein. It has 6g protein per serving.

If sodium matters, Caesar Salad, Dressing on the Side (Family) is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the East Side Mario's calculator to see combined calories and macros.

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