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Nutrition comparison
Creamy Garlic Dipping Sauce vs 10" Pizza Toppings, Bacon Slices
Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.
Quick answer
Creamy Garlic Dipping Sauce is lowest in calories, while 10" Pizza Toppings, Bacon Slices gives the most protein.
Add all to calculatorLowest calories
Creamy Garlic Dipping Sauce
35 kcal
Highest protein
10" Pizza Toppings, Bacon Slices
6 g protein
Lowest carbs
Creamy Garlic Dipping Sauce
0 g carbs
Lowest sodium
10" Pizza Toppings, Bacon Slices
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Creamy Garlic Dipping SauceSides, Dips & Add-Ons | 35 kcal | 2 g | 0 g | 3 g | 0 g | 300 mg |
| 10" Pizza Toppings, Bacon SlicesPizza & Sandwiches | 100 kcal | 6 g | 1 g | 8 g | 0 g | 230 mg |
Which should you choose?
Choose Creamy Garlic Dipping Sauce if your priority is keeping calories lower. It has 35 calories per serving.
Choose 10" Pizza Toppings, Bacon Slices if you want the most protein. It has 6g protein per serving.
If sodium matters, 10" Pizza Toppings, Bacon Slices is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the East Side Mario's calculator to see combined calories and macros.
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