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Nutrition comparison
Kids Sauce Options, Blush Sauce vs 10" Pizza Toppings, Bacon Slices
Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.
Quick answer
Kids Sauce Options, Blush Sauce is lowest in calories, while 10" Pizza Toppings, Bacon Slices gives the most protein.
Add all to calculatorLowest calories
Kids Sauce Options, Blush Sauce
100 kcal
Highest protein
10" Pizza Toppings, Bacon Slices
6 g protein
Lowest carbs
10" Pizza Toppings, Bacon Slices
1 g carbs
Lowest sodium
10" Pizza Toppings, Bacon Slices
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Sauce Options, Blush SauceMini Marios | 100 kcal | 2 g | 7 g | 7 g | 1 g | 350 mg |
| 10" Pizza Toppings, Bacon SlicesPizza & Sandwiches | 100 kcal | 6 g | 1 g | 8 g | 0 g | 230 mg |
Which should you choose?
Choose Kids Sauce Options, Blush Sauce if your priority is keeping calories lower. It has 100 calories per serving.
Choose 10" Pizza Toppings, Bacon Slices if you want the most protein. It has 6g protein per serving.
If sodium matters, 10" Pizza Toppings, Bacon Slices is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the East Side Mario's calculator to see combined calories and macros.
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