Nutrition comparison

Kids Sauce Options, Bolognese Sauce vs 10" Pizza Toppings, Bacon Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.

Quick answer

Kids Sauce Options, Bolognese Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Kids Sauce Options, Bolognese Sauce
100 kcal
Highest protein
Kids Sauce Options, Bolognese Sauce
6 g protein
Lowest carbs
10" Pizza Toppings, Bacon Slices
1 g carbs
Lowest sodium
10" Pizza Toppings, Bacon Slices
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Sauce Options, Bolognese SauceMini Marios100 kcal6 g6 g6 g1 g390 mg
10" Pizza Toppings, Bacon SlicesPizza & Sandwiches100 kcal6 g1 g8 g0 g230 mg

Which should you choose?

Choose Kids Sauce Options, Bolognese Sauce if your priority is keeping calories lower. It has 100 calories per serving.

Choose Kids Sauce Options, Bolognese Sauce if you want the most protein. It has 6g protein per serving.

If sodium matters, 10" Pizza Toppings, Bacon Slices is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the East Side Mario's calculator to see combined calories and macros.

Open calculator