Nutrition comparison

Lunch, 8" Toppings, Black Olives vs 10" Pizza Toppings, Bacon Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.

Quick answer

Lunch, 8" Toppings, Black Olives is lowest in calories, while 10" Pizza Toppings, Bacon Slices gives the most protein.

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Lowest calories
Lunch, 8" Toppings, Black Olives
35 kcal
Highest protein
10" Pizza Toppings, Bacon Slices
6 g protein
Lowest carbs
Lunch, 8" Toppings, Black Olives
1 g carbs
Lowest sodium
Lunch, 8" Toppings, Black Olives
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch, 8" Toppings, Black OlivesLunch35 kcal0.1 g1 g3.5 g0 g160 mg
10" Pizza Toppings, Bacon SlicesPizza & Sandwiches100 kcal6 g1 g8 g0 g230 mg

Which should you choose?

Choose Lunch, 8" Toppings, Black Olives if your priority is keeping calories lower. It has 35 calories per serving.

Choose 10" Pizza Toppings, Bacon Slices if you want the most protein. It has 6g protein per serving.

If sodium matters, Lunch, 8" Toppings, Black Olives is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the East Side Mario's calculator to see combined calories and macros.

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