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Nutrition comparison
Lunch, 8" Toppings, Caramelized Onions vs 10" Pizza Toppings, Bacon Slices
Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.
Quick answer
Lunch, 8" Toppings, Caramelized Onions is lowest in calories, while 10" Pizza Toppings, Bacon Slices gives the most protein.
Add all to calculatorLowest calories
Lunch, 8" Toppings, Caramelized Onions
15 kcal
Highest protein
10" Pizza Toppings, Bacon Slices
6 g protein
Lowest carbs
10" Pizza Toppings, Bacon Slices
1 g carbs
Lowest sodium
Lunch, 8" Toppings, Caramelized Onions
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch, 8" Toppings, Caramelized OnionsLunch | 15 kcal | 0.2 g | 2 g | 1 g | 0 g | 10 mg |
| 10" Pizza Toppings, Bacon SlicesPizza & Sandwiches | 100 kcal | 6 g | 1 g | 8 g | 0 g | 230 mg |
Which should you choose?
Choose Lunch, 8" Toppings, Caramelized Onions if your priority is keeping calories lower. It has 15 calories per serving.
Choose 10" Pizza Toppings, Bacon Slices if you want the most protein. It has 6g protein per serving.
If sodium matters, Lunch, 8" Toppings, Caramelized Onions is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the East Side Mario's calculator to see combined calories and macros.
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