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Nutrition comparison
Lunch, 8" Toppings, Marinated Roma Tomatoes vs 10" Pizza Toppings, Bacon Slices
Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.
Quick answer
Lunch, 8" Toppings, Marinated Roma Tomatoes is lowest in calories, while 10" Pizza Toppings, Bacon Slices gives the most protein.
Add all to calculatorLowest calories
Lunch, 8" Toppings, Marinated Roma Tomatoes
10 kcal
Highest protein
10" Pizza Toppings, Bacon Slices
6 g protein
Lowest carbs
Lunch, 8" Toppings, Marinated Roma Tomatoes
1 g carbs
Lowest sodium
Lunch, 8" Toppings, Marinated Roma Tomatoes
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch, 8" Toppings, Marinated Roma TomatoesLunch | 10 kcal | 0.2 g | 1 g | 1 g | 0 g | 5 mg |
| 10" Pizza Toppings, Bacon SlicesPizza & Sandwiches | 100 kcal | 6 g | 1 g | 8 g | 0 g | 230 mg |
Which should you choose?
Choose Lunch, 8" Toppings, Marinated Roma Tomatoes if your priority is keeping calories lower. It has 10 calories per serving.
Choose 10" Pizza Toppings, Bacon Slices if you want the most protein. It has 6g protein per serving.
If sodium matters, Lunch, 8" Toppings, Marinated Roma Tomatoes is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the East Side Mario's calculator to see combined calories and macros.
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