Lunch, 8" Toppings, Mushrooms vs 10" Pizza Toppings, Bacon Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.

Quick answer

Lunch, 8" Toppings, Mushrooms is lowest in calories, while 10" Pizza Toppings, Bacon Slices gives the most protein.

Lowest calories

Lunch, 8" Toppings, Mushrooms

5 kcal

Highest protein

10" Pizza Toppings, Bacon Slices

6 g protein

Lowest carbs

Lunch, 8" Toppings, Mushrooms

1 g carbs

Lowest sodium

Lunch, 8" Toppings, Mushrooms

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch, 8" Toppings, MushroomsLunch	5 kcal	1 g	1 g	0.1 g	0 g	1 mg
10" Pizza Toppings, Bacon SlicesPizza & Sandwiches	100 kcal	6 g	1 g	8 g	0 g	230 mg

Choose Lunch, 8" Toppings, Mushrooms if your priority is keeping calories lower. It has 5 calories per serving.

Choose 10" Pizza Toppings, Bacon Slices if you want the most protein. It has 6g protein per serving.

If sodium matters, Lunch, 8" Toppings, Mushrooms is the lighter sodium pick at 1mg.

Open these items in the East Side Mario's calculator to see combined calories and macros.