Lunch Baked Cheese vs 10" Pizza Toppings, Bacon Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.

Quick answer

Lunch Baked Cheese is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Lunch Baked Cheese

90 kcal

Highest protein

Lunch Baked Cheese

7 g protein

Lowest carbs

Lunch Baked Cheese

1 g carbs

Lowest sodium

Lunch Baked Cheese

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Baked CheeseLunch	90 kcal	7 g	1 g	6 g	0 g	170 mg
10" Pizza Toppings, Bacon SlicesPizza & Sandwiches	100 kcal	6 g	1 g	8 g	0 g	230 mg

Choose Lunch Baked Cheese if your priority is keeping calories lower. It has 90 calories per serving.

Choose Lunch Baked Cheese if you want the most protein. It has 7g protein per serving.

If sodium matters, Lunch Baked Cheese is the lighter sodium pick at 170mg.

Open these items in the East Side Mario's calculator to see combined calories and macros.