Nutrition comparison

Lunch Half Meatball Hoagie Sandwich vs 10" Pizza Toppings, Bacon Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.

Quick answer

10" Pizza Toppings, Bacon Slices is lowest in calories, while Lunch Half Meatball Hoagie Sandwich gives the most protein.

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Lowest calories
10" Pizza Toppings, Bacon Slices
100 kcal
Highest protein
Lunch Half Meatball Hoagie Sandwich
25 g protein
Lowest carbs
10" Pizza Toppings, Bacon Slices
1 g carbs
Lowest sodium
10" Pizza Toppings, Bacon Slices
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Half Meatball Hoagie SandwichLunch560 kcal25 g51 g29 g5 g1,580 mg
10" Pizza Toppings, Bacon SlicesPizza & Sandwiches100 kcal6 g1 g8 g0 g230 mg

Which should you choose?

Choose 10" Pizza Toppings, Bacon Slices if your priority is keeping calories lower. It has 100 calories per serving.

Choose Lunch Half Meatball Hoagie Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, 10" Pizza Toppings, Bacon Slices is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the East Side Mario's calculator to see combined calories and macros.

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