Lunch Seasoned Chicken Breast vs 10" Pizza Toppings, Bacon Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.

Quick answer

10" Pizza Toppings, Bacon Slices is lowest in calories, while Lunch Seasoned Chicken Breast gives the most protein.

Lowest calories

10" Pizza Toppings, Bacon Slices

100 kcal

Highest protein

Lunch Seasoned Chicken Breast

12 g protein

Lowest carbs

Lunch Seasoned Chicken Breast

0 g carbs

Lowest sodium

Lunch Seasoned Chicken Breast

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Seasoned Chicken BreastLunch	120 kcal	12 g	0 g	9 g	0 g	230 mg
10" Pizza Toppings, Bacon SlicesPizza & Sandwiches	100 kcal	6 g	1 g	8 g	0 g	230 mg

Choose 10" Pizza Toppings, Bacon Slices if your priority is keeping calories lower. It has 100 calories per serving.

Choose Lunch Seasoned Chicken Breast if you want the most protein. It has 12g protein per serving.

If sodium matters, Lunch Seasoned Chicken Breast is the lighter sodium pick at 230mg.

Open these items in the East Side Mario's calculator to see combined calories and macros.