Nutrition comparison

Mario'S Tomato Sauce vs 10" Pizza Toppings, Bacon Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.

Quick answer

Mario'S Tomato Sauce is lowest in calories, while 10" Pizza Toppings, Bacon Slices gives the most protein.

Add all to calculator
Lowest calories
Mario'S Tomato Sauce
40 kcal
Highest protein
10" Pizza Toppings, Bacon Slices
6 g protein
Lowest carbs
10" Pizza Toppings, Bacon Slices
1 g carbs
Lowest sodium
Mario'S Tomato Sauce
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mario'S Tomato SauceSides, Dips & Add-Ons40 kcal1 g5 g2 g1 g170 mg
10" Pizza Toppings, Bacon SlicesPizza & Sandwiches100 kcal6 g1 g8 g0 g230 mg

Which should you choose?

Choose Mario'S Tomato Sauce if your priority is keeping calories lower. It has 40 calories per serving.

Choose 10" Pizza Toppings, Bacon Slices if you want the most protein. It has 6g protein per serving.

If sodium matters, Mario'S Tomato Sauce is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the East Side Mario's calculator to see combined calories and macros.

Open calculator