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Nutrition comparison
Steamed Broccoli vs 10" Pizza Toppings, Bacon Slices
Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.
Quick answer
Steamed Broccoli is lowest in calories, while 10" Pizza Toppings, Bacon Slices gives the most protein.
Add all to calculatorLowest calories
Steamed Broccoli
25 kcal
Highest protein
10" Pizza Toppings, Bacon Slices
6 g protein
Lowest carbs
10" Pizza Toppings, Bacon Slices
1 g carbs
Lowest sodium
Steamed Broccoli
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Steamed BroccoliPasta & Entrees | 25 kcal | 3 g | 4 g | 0.3 g | 2 g | 25 mg |
| 10" Pizza Toppings, Bacon SlicesPizza & Sandwiches | 100 kcal | 6 g | 1 g | 8 g | 0 g | 230 mg |
Which should you choose?
Choose Steamed Broccoli if your priority is keeping calories lower. It has 25 calories per serving.
Choose 10" Pizza Toppings, Bacon Slices if you want the most protein. It has 6g protein per serving.
If sodium matters, Steamed Broccoli is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the East Side Mario's calculator to see combined calories and macros.
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