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Nutrition comparison
Stone Fruit Italian Soda vs 10" Pizza Toppings, Bacon Slices
Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.
Quick answer
Stone Fruit Italian Soda is lowest in calories, while 10" Pizza Toppings, Bacon Slices gives the most protein.
Add all to calculatorLowest calories
Stone Fruit Italian Soda
100 kcal
Highest protein
10" Pizza Toppings, Bacon Slices
6 g protein
Lowest carbs
10" Pizza Toppings, Bacon Slices
1 g carbs
Lowest sodium
Stone Fruit Italian Soda
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Stone Fruit Italian SodaBeverages | 100 kcal | 0.2 g | 25 g | 0 g | 1 g | 10 mg |
| 10" Pizza Toppings, Bacon SlicesPizza & Sandwiches | 100 kcal | 6 g | 1 g | 8 g | 0 g | 230 mg |
Which should you choose?
Choose Stone Fruit Italian Soda if your priority is keeping calories lower. It has 100 calories per serving.
Choose 10" Pizza Toppings, Bacon Slices if you want the most protein. It has 6g protein per serving.
If sodium matters, Stone Fruit Italian Soda is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the East Side Mario's calculator to see combined calories and macros.
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