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Last updated: Aug 9, 2026
East Side Mario's

10" Pizza Toppings, Bacon Pieces

Pizza & SandwichesPopular

East Side Mario's 10" Pizza Toppings, Bacon Pieces is fat-leaning, with about 65% of macro calories from fat. Each serving has 130 calories, 11g protein, 0g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (28g)
Serving Size
28 g
Serving Weight
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130
Calories
Per serving
11 g
Protein
0 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 360 mg16%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein11 g (35%)
Carbs0 g (0%)
Fat9 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

35% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 360 mg16%
Sugars 0 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 11g protein and 130 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza & Sandwiches

View all
10" Pizza Toppings, Bacon Slices100 kcal · 6 g protein10" Pizza Toppings, Black Olives35 kcal · 0.1 g protein10" Pizza Toppings, Bruschetta60 kcal · 1 g protein10" Pizza Toppings, Caramelized Onion35 kcal · 0.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

10" Pizza Toppings, Bacon Pieces has 30 more calories than 10" Pizza Toppings, Bacon Slices and 5g more protein. Compare

10" Pizza Toppings, Bacon Pieces has 95 more calories than 10" Pizza Toppings, Black Olives and 10.9g more protein. Compare

Compare with 10" Pizza Toppings, Bacon Slices

10" Pizza Toppings, Bacon Pieces Compared With Nearby Items

Compared with 10" Pizza Toppings, Goat Cheese, another Pizza & Sandwiches item at East Side Mario's, 10" Pizza Toppings, Bacon Pieces has 20 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10" Pizza Toppings, Bacon Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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