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Last updated: Aug 9, 2026

East Side Mario's

Blue Raspberry Galaxi Lemonade

BeveragesPopular

East Side Mario's Blue Raspberry Galaxi Lemonade is carb-leaning, with about 78% of macro calories from carb. Each serving has 300 calories, 0.4g protein, 58g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (234g)

Serving Size

234 g

Serving Weight

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300

Calories

Per serving

0.4 g

Protein

58 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 4 mg0%

Total Carbohydrate 58 g21%

Dietary Fiber 0 g0%

Total Sugars 58 g—

Protein 0.4 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein0.4 g (1%)

Carbs58 g (78%)

Fat7 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

1% of macro calories come from protein.

Satiety index1.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 0.4 g1%

Fiber 0 g0%

Sodium 4 mg0%

Sugars 58 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.4g protein and 300 calories.No

Lower carb58g carbs per serving.No

Low fat7g total fat per serving.No

High sugar58g total sugars per serving.Yes

High sodium4mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Raspberry Galaxi Lemonade has 170 more calories than 10" Pizza Toppings, Bacon Pieces and 10.6g less protein. Compare

Blue Raspberry Galaxi Lemonade has 200 more calories than 10" Pizza Toppings, Bacon Slices and 5.6g less protein. Compare

10" Pizza Toppings, Bacon Pieces130 kcal · 11 g protein10" Pizza Toppings, Bacon Slices100 kcal · 6 g protein10" Pizza Toppings, Black Olives35 kcal · 0.1 g protein10" Pizza Toppings, Bruschetta60 kcal · 1 g protein10" Pizza Toppings, Caramelized Onion35 kcal · 0.4 g protein10" Pizza Toppings, Diced Ham25 kcal · 4 g protein

Compare with 10" Pizza Toppings, Bacon Pieces

Blue Raspberry Galaxi Lemonade Compared With Nearby Items

East Side Mario's Blue Raspberry Galaxi Lemonade is listed in the Beverages category with 300 calories, 0.4g protein, 58g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Blue Raspberry Galaxi Lemonade are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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