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Last updated: Aug 9, 2026
East Side Mario's

Cheese Cappelletti (Diner)

Pasta & EntreesPopular

East Side Mario's Cheese Cappelletti (Diner) is carb-leaning, with about 54% of macro calories from carb. Each serving has 1,050 calories, 42g protein, 148g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (574g)
Serving Size
574 g
Serving Weight
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1,050
Calories
Per serving
42 g
Protein
148 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 17 g85%
Trans Fat 0.5 g—
Cholesterol 140 mg47%
Sodium 2,100 mg91%
Total Carbohydrate 148 g54%
Dietary Fiber 9 g32%
Total Sugars 11 g—
Protein 42 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050
kcal
Protein42 g (15%)
Carbs148 g (54%)
Fat37 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 42 g84%
Fiber 9 g32%
Sodium 2,100 mg91%
Sugars 11 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 42g protein and 1,050 calories.No
Lower carb148g carbs per serving.No
Low fat37g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium2,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cheese Cappelletti (Diner) has 920 more calories than 10" Pizza Toppings, Bacon Pieces and 31g more protein. Compare

Cheese Cappelletti (Diner) has 950 more calories than 10" Pizza Toppings, Bacon Slices and 36g more protein. Compare

Compare with 10" Pizza Toppings, Bacon Pieces

Cheese Cappelletti (Diner) Compared With Nearby Items

East Side Mario's Cheese Cappelletti (Diner) is listed in the Pasta & Entrees category with 1,050 calories, 42g protein, 148g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Cappelletti (Diner) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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