Last updated: Aug 9, 2026
East Side Mario's

Cheese Cappelletti (Group)

Family & Group MealsPopular

East Side Mario's Cheese Cappelletti (Group) is carb-leaning, with about 53% of macro calories from carb. Each serving has 4,410 calories, 172g protein, 606g carbs, and 163g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (2,489g)
Serving Size
2,489 g
Serving Weight
4,410
Calories
Per serving
172 g
Protein
606 g
Carbs
163 g
Fat

Nutrition Facts

Amount per serving

Calories4,410 kcal
% Daily Value*
Total Fat 163 g209%
Saturated Fat 76 g380%
Trans Fat 3 g—
Cholesterol 605 mg202%
Sodium 9,100 mg396%
Total Carbohydrate 606 g220%
Dietary Fiber 37 g132%
Total Sugars 51 g—
Protein 172 g344%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4,410
kcal
Protein172 g (15%)
Carbs606 g (53%)
Fat163 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1103 min walk

About 441 minutes of running for these calories.

Key Nutrients

Protein 172 g344%
Fiber 37 g132%
Sodium 9,100 mg396%
Sugars 51 g—
Saturated Fat 76 g380%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 172g protein and 4,410 calories.No
Lower carb606g carbs per serving.No
Low fat163g total fat per serving.No
High sugar51g total sugars per serving.Yes
High sodium9,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cheese Cappelletti (Group) has 4280 more calories than 10" Pizza Toppings, Bacon Pieces and 161g more protein. Compare

Cheese Cappelletti (Group) has 4310 more calories than 10" Pizza Toppings, Bacon Slices and 166g more protein. Compare

Compare with 10" Pizza Toppings, Bacon Pieces

Cheese Cappelletti (Group) Compared With Nearby Items

East Side Mario's Cheese Cappelletti (Group) is listed in the Family & Group Meals category with 4,410 calories, 172g protein, 606g carbs, and 163g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Cappelletti (Group) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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