Last updated: Aug 9, 2026
East Side Mario's

Coney Island Fish & Chips, 2

East Coast & Quebec Regional ItemsPopular

East Side Mario's Coney Island Fish & Chips, 2 is carb-leaning, with about 61% of macro calories from carb. Each serving has 1,480 calories, 48g protein, 229g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

2 PIECE (670g)
Serving Size
670 g
Serving Weight
1,480
Calories
Per serving
48 g
Protein
229 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories1,480 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 4.5 g23%
Trans Fat 0.4 g—
Cholesterol 90 mg30%
Sodium 5,510 mg240%
Total Carbohydrate 229 g83%
Dietary Fiber 17 g61%
Total Sugars 12 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,480
kcal
Protein48 g (13%)
Carbs229 g (61%)
Fat45 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate370 min walk

About 148 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 17 g61%
Sodium 5,510 mg240%
Sugars 12 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 48g protein and 1,480 calories.No
Lower carb229g carbs per serving.No
Low fat45g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium5,510mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coney Island Fish & Chips, 2 has 1350 more calories than 10" Pizza Toppings, Bacon Pieces and 37g more protein. Compare

Coney Island Fish & Chips, 2 has 1380 more calories than 10" Pizza Toppings, Bacon Slices and 42g more protein. Compare

Compare with 10" Pizza Toppings, Bacon Pieces

Coney Island Fish & Chips, 2 Compared With Nearby Items

East Side Mario's Coney Island Fish & Chips, 2 is listed in the East Coast & Quebec Regional Items category with 1,480 calories, 48g protein, 229g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Coney Island Fish & Chips, 2 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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