Last updated: Aug 9, 2026
East Side Mario's

Double Bacon Carbonara

Pasta & EntreesPopular

East Side Mario's Double Bacon Carbonara is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,080 calories, 42g protein, 84g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (511g)
Serving Size
511 g
Serving Weight
1,080
Calories
Per serving
42 g
Protein
84 g
Carbs
64 g
Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal
% Daily Value*
Total Fat 64 g82%
Saturated Fat 23 g115%
Trans Fat 1 g—
Cholesterol 155 mg52%
Sodium 2,760 mg120%
Total Carbohydrate 84 g31%
Dietary Fiber 5 g18%
Total Sugars 8 g—
Protein 42 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080
kcal
Protein42 g (16%)
Carbs84 g (31%)
Fat64 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 42 g84%
Fiber 5 g18%
Sodium 2,760 mg120%
Sugars 8 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 42g protein and 1,080 calories.No
Lower carb84g carbs per serving.No
Low fat64g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium2,760mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Bacon Carbonara has 950 more calories than 10" Pizza Toppings, Bacon Pieces and 31g more protein. Compare

Double Bacon Carbonara has 980 more calories than 10" Pizza Toppings, Bacon Slices and 36g more protein. Compare

Compare with 10" Pizza Toppings, Bacon Pieces

Double Bacon Carbonara Compared With Nearby Items

East Side Mario's Double Bacon Carbonara is listed in the Pasta & Entrees category with 1,080 calories, 42g protein, 84g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Double Bacon Carbonara are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI