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Last updated: Aug 9, 2026

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East Side Mario's

East Coast Mussels

East Coast & Quebec Regional ItemsPopular

East Coast Mussels nutrition information from East Side Mario's.

1 Serving (408g)

Serving Size

408 g

Serving Weight

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920

Calories

Per serving

29 g

Protein

53 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories920 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 20 g100%

Trans Fat 0.5 g—

Cholesterol 120 mg40%

Sodium 1,450 mg63%

Total Carbohydrate 53 g19%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920

kcal

Protein29 g (13%)

Carbs53 g (24%)

Fat63 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 29 g58%

Fiber 2 g7%

Sodium 1,450 mg63%

Sugars 5 g—

Saturated Fat 20 g100%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.