Last updated: Aug 9, 2026
East Side Mario's

Fettuccine Alfredo (Family)

Family & Group MealsPopular

East Side Mario's Fettuccine Alfredo (Family) is carb-leaning, with about 50% of macro calories from carb. Each serving has 1,610 calories, 46g protein, 200g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (972g)
Serving Size
972 g
Serving Weight
1,610
Calories
Per serving
46 g
Protein
200 g
Carbs
67 g
Fat

Nutrition Facts

Amount per serving

Calories1,610 kcal
% Daily Value*
Total Fat 67 g86%
Saturated Fat 31 g155%
Trans Fat 1.5 g—
Cholesterol 185 mg62%
Sodium 4,870 mg212%
Total Carbohydrate 200 g73%
Dietary Fiber 12 g43%
Total Sugars 15 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,610
kcal
Protein46 g (12%)
Carbs200 g (50%)
Fat67 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate403 min walk

About 161 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 12 g43%
Sodium 4,870 mg212%
Sugars 15 g—
Saturated Fat 31 g155%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 46g protein and 1,610 calories.No
Lower carb200g carbs per serving.No
Low fat67g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium4,870mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fettuccine Alfredo (Family) has 1480 more calories than 10" Pizza Toppings, Bacon Pieces and 35g more protein. Compare

Fettuccine Alfredo (Family) has 1510 more calories than 10" Pizza Toppings, Bacon Slices and 40g more protein. Compare

Compare with 10" Pizza Toppings, Bacon Pieces

Fettuccine Alfredo (Family) Compared With Nearby Items

East Side Mario's Fettuccine Alfredo (Family) is listed in the Family & Group Meals category with 1,610 calories, 46g protein, 200g carbs, and 67g fat per serving.

Data Source and Methodology

Nutrition values for Fettuccine Alfredo (Family) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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