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Last updated: Aug 9, 2026

East Side Mario's

Gnocchi Fritti - Serves 2

Starters & SaladsPopular

East Side Mario's Gnocchi Fritti - Serves 2 is fat-leaning, with about 62% of macro calories from fat. Each serving has 460 calories, 6g protein, 38g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (309g)

Serving Size

309 g

Serving Weight

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460

Calories

Per serving

6 g

Protein

38 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 5 g25%

Trans Fat 0.2 g—

Cholesterol 15 mg5%

Sodium 660 mg29%

Total Carbohydrate 38 g14%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein6 g (5%)

Carbs38 g (33%)

Fat32 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 3 g11%

Sodium 660 mg29%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 6g protein and 460 calories.No

Lower carb38g carbs per serving.No

Low fat32g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium660mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gnocchi Fritti - Serves 2 has 330 more calories than 10" Pizza Toppings, Bacon Pieces and 5g less protein. Compare

Gnocchi Fritti - Serves 2 has 360 more calories than 10" Pizza Toppings, Bacon Slices and the same amount of protein. Compare

10" Pizza Toppings, Bacon Pieces130 kcal · 11 g protein10" Pizza Toppings, Bacon Slices100 kcal · 6 g protein10" Pizza Toppings, Black Olives35 kcal · 0.1 g protein10" Pizza Toppings, Bruschetta60 kcal · 1 g protein10" Pizza Toppings, Caramelized Onion35 kcal · 0.4 g protein10" Pizza Toppings, Diced Ham25 kcal · 4 g protein

Compare with 10" Pizza Toppings, Bacon Pieces

Gnocchi Fritti - Serves 2 Compared With Nearby Items

East Side Mario's Gnocchi Fritti - Serves 2 is listed in the Starters & Salads category with 460 calories, 6g protein, 38g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Gnocchi Fritti - Serves 2 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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