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Last updated: Aug 9, 2026

East Side Mario's

Linguine Chicken Tetrazzini

Pasta & EntreesPopular

East Side Mario's Linguine Chicken Tetrazzini is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,020 calories, 45g protein, 85g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (604g)

Serving Size

604 g

Serving Weight

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1,020

Calories

Per serving

45 g

Protein

85 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 18 g90%

Trans Fat 1 g—

Cholesterol 165 mg55%

Sodium 2,910 mg127%

Total Carbohydrate 85 g31%

Dietary Fiber 6 g21%

Total Sugars 9 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein45 g (18%)

Carbs85 g (33%)

Fat55 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 6 g21%

Sodium 2,910 mg127%

Sugars 9 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 45g protein and 1,020 calories.No

Lower carb85g carbs per serving.No

Low fat55g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Linguine Chicken Tetrazzini has 890 more calories than 10" Pizza Toppings, Bacon Pieces and 34g more protein. Compare

Linguine Chicken Tetrazzini has 920 more calories than 10" Pizza Toppings, Bacon Slices and 39g more protein. Compare

10" Pizza Toppings, Bacon Pieces130 kcal · 11 g protein10" Pizza Toppings, Bacon Slices100 kcal · 6 g protein10" Pizza Toppings, Black Olives35 kcal · 0.1 g protein10" Pizza Toppings, Bruschetta60 kcal · 1 g protein10" Pizza Toppings, Caramelized Onion35 kcal · 0.4 g protein10" Pizza Toppings, Diced Ham25 kcal · 4 g protein

Compare with 10" Pizza Toppings, Bacon Pieces

Linguine Chicken Tetrazzini Compared With Nearby Items

East Side Mario's Linguine Chicken Tetrazzini is listed in the Pasta & Entrees category with 1,020 calories, 45g protein, 85g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Linguine Chicken Tetrazzini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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