Last updated: Aug 9, 2026
East Side Mario's

Linguine Chicken Tetrazzini (Family)

Family & Group MealsPopular

East Side Mario's Linguine Chicken Tetrazzini (Family) is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,870 calories, 73g protein, 155g carbs, and 106g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1,026g)
Serving Size
1,026 g
Serving Weight
1,870
Calories
Per serving
73 g
Protein
155 g
Carbs
106 g
Fat

Nutrition Facts

Amount per serving

Calories1,870 kcal
% Daily Value*
Total Fat 106 g136%
Saturated Fat 30 g150%
Trans Fat 1 g—
Cholesterol 250 mg83%
Sodium 4,950 mg215%
Total Carbohydrate 155 g56%
Dietary Fiber 10 g36%
Total Sugars 14 g—
Protein 73 g146%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,870
kcal
Protein73 g (16%)
Carbs155 g (33%)
Fat106 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate468 min walk

About 187 minutes of running for these calories.

Key Nutrients

Protein 73 g146%
Fiber 10 g36%
Sodium 4,950 mg215%
Sugars 14 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 73g protein and 1,870 calories.No
Lower carb155g carbs per serving.No
Low fat106g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium4,950mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Linguine Chicken Tetrazzini (Family) has 1740 more calories than 10" Pizza Toppings, Bacon Pieces and 62g more protein. Compare

Linguine Chicken Tetrazzini (Family) has 1770 more calories than 10" Pizza Toppings, Bacon Slices and 67g more protein. Compare

Compare with 10" Pizza Toppings, Bacon Pieces

Linguine Chicken Tetrazzini (Family) Compared With Nearby Items

East Side Mario's Linguine Chicken Tetrazzini (Family) is listed in the Family & Group Meals category with 1,870 calories, 73g protein, 155g carbs, and 106g fat per serving.

Data Source and Methodology

Nutrition values for Linguine Chicken Tetrazzini (Family) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI