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Last updated: Aug 9, 2026

East Side Mario's

Lunch, 8" Toppings, Meatballs

LunchPopular

East Side Mario's Lunch, 8" Toppings, Meatballs is fat-leaning, with about 66% of macro calories from fat. Each serving has 170 calories, 9g protein, 4g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (69g)

Serving Size

69 g

Serving Weight

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170

Calories

Per serving

9 g

Protein

4 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 5 g25%

Trans Fat 0.5 g—

Cholesterol 25 mg8%

Sodium 410 mg18%

Total Carbohydrate 4 g1%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein9 g (24%)

Carbs4 g (11%)

Fat11 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

24% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 410 mg18%

Sugars 1 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 9g protein and 170 calories.Yes

Lower carb4g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch, 8" Toppings, Meatballs has 40 more calories than 10" Pizza Toppings, Bacon Pieces and 2g less protein. Compare

Lunch, 8" Toppings, Meatballs has 70 more calories than 10" Pizza Toppings, Bacon Slices and 3g more protein. Compare

10" Pizza Toppings, Bacon Pieces130 kcal · 11 g protein10" Pizza Toppings, Bacon Slices100 kcal · 6 g protein10" Pizza Toppings, Black Olives35 kcal · 0.1 g protein10" Pizza Toppings, Bruschetta60 kcal · 1 g protein10" Pizza Toppings, Caramelized Onion35 kcal · 0.4 g protein10" Pizza Toppings, Diced Ham25 kcal · 4 g protein

Compare with 10" Pizza Toppings, Bacon Pieces

Lunch, 8" Toppings, Meatballs Compared With Nearby Items

East Side Mario's Lunch, 8" Toppings, Meatballs is listed in the Lunch category with 170 calories, 9g protein, 4g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Lunch, 8" Toppings, Meatballs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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