Last updated: Aug 9, 2026
Illustration for reference only
East Side Mario's

Lunch Club Wrap - Grilled Chicken

LunchPopular

Lunch Club Wrap - Grilled Chicken nutrition information from East Side Mario's.

1 Serving (290g)
Serving Size
290 g
Serving Weight
630
Calories
Per serving
30 g
Protein
53 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 8 g40%
Trans Fat 0.1 g
Cholesterol 70 mg23%
Sodium 1,340 mg58%
Total Carbohydrate 53 g19%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 30 g60%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein30 g (19%)
Carbs53 g (33%)
Fat34 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 30 g60%
Fiber 3 g11%
Sodium 1,340 mg58%
Sugars 4 g
Saturated Fat 8 g40%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.