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Last updated: Aug 9, 2026

East Side Mario's

Sausage & Pepper Penne (Family)

Family & Group MealsPopular

East Side Mario's Sausage & Pepper Penne (Family) is carb-leaning, with about 44% of macro calories from carb. Each serving has 1,520 calories, 49g protein, 165g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (951g)

Serving Size

951 g

Serving Weight

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1,520

Calories

Per serving

49 g

Protein

165 g

Carbs

73 g

Fat

Nutrition Facts

Amount per serving

Calories1,520 kcal

% Daily Value*

Total Fat 73 g94%

Saturated Fat 16 g80%

Trans Fat 0.3 g—

Cholesterol 85 mg28%

Sodium 4,980 mg217%

Total Carbohydrate 165 g60%

Dietary Fiber 15 g54%

Total Sugars 22 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,520

kcal

Protein49 g (13%)

Carbs165 g (44%)

Fat73 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate380 min walk

About 152 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 15 g54%

Sodium 4,980 mg217%

Sugars 22 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 49g protein and 1,520 calories.No

Lower carb165g carbs per serving.No

Low fat73g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium4,980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sausage & Pepper Penne (Family) has 1390 more calories than 10" Pizza Toppings, Bacon Pieces and 38g more protein. Compare

Sausage & Pepper Penne (Family) has 1420 more calories than 10" Pizza Toppings, Bacon Slices and 43g more protein. Compare

10" Pizza Toppings, Bacon Pieces130 kcal · 11 g protein10" Pizza Toppings, Bacon Slices100 kcal · 6 g protein10" Pizza Toppings, Black Olives35 kcal · 0.1 g protein10" Pizza Toppings, Bruschetta60 kcal · 1 g protein10" Pizza Toppings, Caramelized Onion35 kcal · 0.4 g protein10" Pizza Toppings, Diced Ham25 kcal · 4 g protein

Compare with 10" Pizza Toppings, Bacon Pieces

Sausage & Pepper Penne (Family) Compared With Nearby Items

East Side Mario's Sausage & Pepper Penne (Family) is listed in the Family & Group Meals category with 1,520 calories, 49g protein, 165g carbs, and 73g fat per serving.

Data Source and Methodology

Nutrition values for Sausage & Pepper Penne (Family) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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