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Last updated: Aug 9, 2026

East Side Mario's

Scallop Carbonara (Dinner)

Pasta & EntreesPopular

East Side Mario's Scallop Carbonara (Dinner) is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,160 calories, 60g protein, 89g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (618g)

Serving Size

618 g

Serving Weight

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1,160

Calories

Per serving

60 g

Protein

89 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 22 g110%

Trans Fat 1 g—

Cholesterol 190 mg63%

Sodium 3,450 mg150%

Total Carbohydrate 89 g32%

Dietary Fiber 5 g18%

Total Sugars 8 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160

kcal

Protein60 g (21%)

Carbs89 g (31%)

Fat62 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 5 g18%

Sodium 3,450 mg150%

Sugars 8 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 60g protein and 1,160 calories.Yes

Lower carb89g carbs per serving.No

Low fat62g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium3,450mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Scallop Carbonara (Dinner) has 1030 more calories than 10" Pizza Toppings, Bacon Pieces and 49g more protein. Compare

Scallop Carbonara (Dinner) has 1060 more calories than 10" Pizza Toppings, Bacon Slices and 54g more protein. Compare

10" Pizza Toppings, Bacon Pieces130 kcal · 11 g protein10" Pizza Toppings, Bacon Slices100 kcal · 6 g protein10" Pizza Toppings, Black Olives35 kcal · 0.1 g protein10" Pizza Toppings, Bruschetta60 kcal · 1 g protein10" Pizza Toppings, Caramelized Onion35 kcal · 0.4 g protein10" Pizza Toppings, Diced Ham25 kcal · 4 g protein

Compare with 10" Pizza Toppings, Bacon Pieces

Scallop Carbonara (Dinner) Compared With Nearby Items

East Side Mario's Scallop Carbonara (Dinner) is listed in the Pasta & Entrees category with 1,160 calories, 60g protein, 89g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Scallop Carbonara (Dinner) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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