Last updated: Aug 9, 2026
East Side Mario's

Sides & Add Ons, Primavera Vegetables

Sides, Dips & Add-OnsPopular

East Side Mario's Sides & Add Ons, Primavera Vegetables is fat-leaning, with about 72% of macro calories from fat. Each serving has 90 calories, 2g protein, 5g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (113g)
Serving Size
113 g
Serving Weight
90
Calories
Per serving
2 g
Protein
5 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein2 g (8%)
Carbs5 g (20%)
Fat8 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

8% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 70 mg3%
Sugars 2 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 2g protein and 90 calories.No
Lower carb5g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium70mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sides & Add Ons, Primavera Vegetables has 40 fewer calories than 10" Pizza Toppings, Bacon Pieces and 9g less protein. Compare

Sides & Add Ons, Primavera Vegetables has 10 fewer calories than 10" Pizza Toppings, Bacon Slices and 4g less protein. Compare

Compare with 10" Pizza Toppings, Bacon Pieces

Sides & Add Ons, Primavera Vegetables Compared With Nearby Items

East Side Mario's Sides & Add Ons, Primavera Vegetables is listed in the Sides, Dips & Add-Ons category with 90 calories, 2g protein, 5g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Sides & Add Ons, Primavera Vegetables are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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