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Last updated: Aug 9, 2026

East Side Mario's

Signature Tomato Sauce

Pasta & EntreesPopular

East Side Mario's Signature Tomato Sauce is carb-leaning, with about 48% of macro calories from carb. Each serving has 120 calories, 3g protein, 15g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (188g)

Serving Size

188 g

Serving Weight

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120

Calories

Per serving

3 g

Protein

15 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 510 mg22%

Total Carbohydrate 15 g5%

Dietary Fiber 3 g11%

Total Sugars 9 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein3 g (10%)

Carbs15 g (48%)

Fat6 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 3 g11%

Sodium 510 mg22%

Sugars 9 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 3g protein and 120 calories.No

Lower carb15g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium510mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Signature Tomato Sauce has 10 fewer calories than 10" Pizza Toppings, Bacon Pieces and 8g less protein. Compare

Signature Tomato Sauce has 20 more calories than 10" Pizza Toppings, Bacon Slices and 3g less protein. Compare

10" Pizza Toppings, Bacon Pieces130 kcal · 11 g protein10" Pizza Toppings, Bacon Slices100 kcal · 6 g protein10" Pizza Toppings, Black Olives35 kcal · 0.1 g protein10" Pizza Toppings, Bruschetta60 kcal · 1 g protein10" Pizza Toppings, Caramelized Onion35 kcal · 0.4 g protein10" Pizza Toppings, Diced Ham25 kcal · 4 g protein

Compare with 10" Pizza Toppings, Bacon Pieces

Signature Tomato Sauce Compared With Nearby Items

East Side Mario's Signature Tomato Sauce is listed in the Pasta & Entrees category with 120 calories, 3g protein, 15g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Signature Tomato Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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