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Last updated: Aug 9, 2026

East Side Mario's

Spaghetti & Meatballs (Family)

Family & Group MealsPopular

East Side Mario's Spaghetti & Meatballs (Family) is carb-leaning, with about 42% of macro calories from carb. Each serving has 1,680 calories, 69g protein, 170g carbs, and 74g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1,007g)

Serving Size

1,007 g

Serving Weight

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1,680

Calories

Per serving

69 g

Protein

170 g

Carbs

74 g

Fat

Nutrition Facts

Amount per serving

Calories1,680 kcal

% Daily Value*

Total Fat 74 g95%

Saturated Fat 27 g135%

Trans Fat 2.5 g—

Cholesterol 110 mg37%

Sodium 4,850 mg211%

Total Carbohydrate 170 g62%

Dietary Fiber 17 g61%

Total Sugars 18 g—

Protein 69 g138%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,680

kcal

Protein69 g (17%)

Carbs170 g (42%)

Fat74 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate420 min walk

About 168 minutes of running for these calories.

Key Nutrients

Protein 69 g138%

Fiber 17 g61%

Sodium 4,850 mg211%

Sugars 18 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 69g protein and 1,680 calories.No

Lower carb170g carbs per serving.No

Low fat74g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium4,850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spaghetti & Meatballs (Family) has 1550 more calories than 10" Pizza Toppings, Bacon Pieces and 58g more protein. Compare

Spaghetti & Meatballs (Family) has 1580 more calories than 10" Pizza Toppings, Bacon Slices and 63g more protein. Compare

10" Pizza Toppings, Bacon Pieces130 kcal · 11 g protein10" Pizza Toppings, Bacon Slices100 kcal · 6 g protein10" Pizza Toppings, Black Olives35 kcal · 0.1 g protein10" Pizza Toppings, Bruschetta60 kcal · 1 g protein10" Pizza Toppings, Caramelized Onion35 kcal · 0.4 g protein10" Pizza Toppings, Diced Ham25 kcal · 4 g protein

Compare with 10" Pizza Toppings, Bacon Pieces

Spaghetti & Meatballs (Family) Compared With Nearby Items

East Side Mario's Spaghetti & Meatballs (Family) is listed in the Family & Group Meals category with 1,680 calories, 69g protein, 170g carbs, and 74g fat per serving.

Data Source and Methodology

Nutrition values for Spaghetti & Meatballs (Family) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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