Last updated: Aug 9, 2026
East Side Mario's

Take Home Penne Meatballs (Group)

Family & Group MealsPopular

East Side Mario's Take Home Penne Meatballs (Group) is fat-leaning, with about 43% of macro calories from fat. Each serving has 4,230 calories, 175g protein, 403g carbs, and 197g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (2,706g)
Serving Size
2,706 g
Serving Weight
4,230
Calories
Per serving
175 g
Protein
403 g
Carbs
197 g
Fat

Nutrition Facts

Amount per serving

Calories4,230 kcal
% Daily Value*
Total Fat 197 g253%
Saturated Fat 73 g365%
Trans Fat 7 g—
Cholesterol 290 mg97%
Sodium 12,090 mg526%
Total Carbohydrate 403 g147%
Dietary Fiber 45 g161%
Total Sugars 59 g—
Protein 175 g350%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4,230
kcal
Protein175 g (17%)
Carbs403 g (39%)
Fat197 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1058 min walk

About 423 minutes of running for these calories.

Key Nutrients

Protein 175 g350%
Fiber 45 g161%
Sodium 12,090 mg526%
Sugars 59 g—
Saturated Fat 73 g365%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 175g protein and 4,230 calories.No
Lower carb403g carbs per serving.No
Low fat197g total fat per serving.No
High sugar59g total sugars per serving.Yes
High sodium12,090mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Take Home Penne Meatballs (Group) has 4100 more calories than 10" Pizza Toppings, Bacon Pieces and 164g more protein. Compare

Take Home Penne Meatballs (Group) has 4130 more calories than 10" Pizza Toppings, Bacon Slices and 169g more protein. Compare

Compare with 10" Pizza Toppings, Bacon Pieces

Take Home Penne Meatballs (Group) Compared With Nearby Items

East Side Mario's Take Home Penne Meatballs (Group) is listed in the Family & Group Meals category with 4,230 calories, 175g protein, 403g carbs, and 197g fat per serving.

Data Source and Methodology

Nutrition values for Take Home Penne Meatballs (Group) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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