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Last updated: Aug 9, 2026

East Side Mario's

Take Home Sausage Penne (Group)

Family & Group MealsPopular

East Side Mario's Take Home Sausage Penne (Group) is fat-leaning, with about 50% of macro calories from fat. Each serving has 4,230 calories, 144g protein, 385g carbs, and 231g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (2,549g)

Serving Size

2,549 g

Serving Weight

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4,230

Calories

Per serving

144 g

Protein

385 g

Carbs

231 g

Fat

Nutrition Facts

Amount per serving

Calories4,230 kcal

% Daily Value*

Total Fat 231 g296%

Saturated Fat 58 g290%

Trans Fat 1 g—

Cholesterol 340 mg113%

Sodium 13,680 mg595%

Total Carbohydrate 385 g140%

Dietary Fiber 38 g136%

Total Sugars 67 g—

Protein 144 g288%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4,230

kcal

Protein144 g (14%)

Carbs385 g (37%)

Fat231 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1058 min walk

About 423 minutes of running for these calories.

Key Nutrients

Protein 144 g288%

Fiber 38 g136%

Sodium 13,680 mg595%

Sugars 67 g—

Saturated Fat 58 g290%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 144g protein and 4,230 calories.No

Lower carb385g carbs per serving.No

Low fat231g total fat per serving.No

High sugar67g total sugars per serving.Yes

High sodium13,680mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Take Home Sausage Penne (Group) has 4100 more calories than 10" Pizza Toppings, Bacon Pieces and 133g more protein. Compare

Take Home Sausage Penne (Group) has 4130 more calories than 10" Pizza Toppings, Bacon Slices and 138g more protein. Compare

10" Pizza Toppings, Bacon Pieces130 kcal · 11 g protein10" Pizza Toppings, Bacon Slices100 kcal · 6 g protein10" Pizza Toppings, Black Olives35 kcal · 0.1 g protein10" Pizza Toppings, Bruschetta60 kcal · 1 g protein10" Pizza Toppings, Caramelized Onion35 kcal · 0.4 g protein10" Pizza Toppings, Diced Ham25 kcal · 4 g protein

Compare with 10" Pizza Toppings, Bacon Pieces

Take Home Sausage Penne (Group) Compared With Nearby Items

East Side Mario's Take Home Sausage Penne (Group) is listed in the Family & Group Meals category with 4,230 calories, 144g protein, 385g carbs, and 231g fat per serving.

Data Source and Methodology

Nutrition values for Take Home Sausage Penne (Group) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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