Last updated: Aug 9, 2026
East Side Mario's

Three Cheese Gigantico Ravioli

Pasta & EntreesPopular

East Side Mario's Three Cheese Gigantico Ravioli is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,010 calories, 33g protein, 77g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (507g)
Serving Size
507 g
Serving Weight
1,010
Calories
Per serving
33 g
Protein
77 g
Carbs
64 g
Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal
% Daily Value*
Total Fat 64 g82%
Saturated Fat 28 g140%
Trans Fat 1.5 g—
Cholesterol 205 mg68%
Sodium 4,870 mg212%
Total Carbohydrate 77 g28%
Dietary Fiber 4 g14%
Total Sugars 12 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010
kcal
Protein33 g (13%)
Carbs77 g (30%)
Fat64 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 4 g14%
Sodium 4,870 mg212%
Sugars 12 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 33g protein and 1,010 calories.No
Lower carb77g carbs per serving.No
Low fat64g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium4,870mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Three Cheese Gigantico Ravioli has 880 more calories than 10" Pizza Toppings, Bacon Pieces and 22g more protein. Compare

Three Cheese Gigantico Ravioli has 910 more calories than 10" Pizza Toppings, Bacon Slices and 27g more protein. Compare

Compare with 10" Pizza Toppings, Bacon Pieces

Three Cheese Gigantico Ravioli Compared With Nearby Items

East Side Mario's Three Cheese Gigantico Ravioli is listed in the Pasta & Entrees category with 1,010 calories, 33g protein, 77g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Three Cheese Gigantico Ravioli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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