Bagel vs All-American Scrambler, Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.

Quick answer

Bagel is lowest in calories, while All-American Scrambler, Bacon gives the most protein.

Lowest calories

Bagel

350 kcal

Highest protein

All-American Scrambler, Bacon

36 g protein

Lowest carbs

Bagel

60 g carbs

Lowest sodium

Bagel

700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BagelSides	350 kcal	12 g	60 g	7 g	2 g	700 mg
All-American Scrambler, BaconBreakfast Sandwiches & Wraps	820 kcal	36 g	78 g	41 g	5 g	2,510 mg

Choose Bagel if your priority is keeping calories lower. It has 350 calories per serving.

Choose All-American Scrambler, Bacon if you want the most protein. It has 36g protein per serving.

If sodium matters, Bagel is the lighter sodium pick at 700mg.

Open these items in the Eat'n Park calculator to see combined calories and macros.