Baked Potato, Plain vs 50/50 Iced Tea & Lemonade

Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.

Quick answer

50/50 Iced Tea & Lemonade is lowest in calories, while Baked Potato, Plain gives the most protein.

Lowest calories

50/50 Iced Tea & Lemonade

80 kcal

Highest protein

Baked Potato, Plain

4 g protein

Lowest carbs

50/50 Iced Tea & Lemonade

18 g carbs

Lowest sodium

Baked Potato, Plain

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baked Potato, PlainSides	160 kcal	4 g	37 g	0 g	4 g	15 mg
50/50 Iced Tea & LemonadeBeverages	80 kcal	0.5 g	18 g	0 g	0 g	15 mg

Choose 50/50 Iced Tea & Lemonade if your priority is keeping calories lower. It has 80 calories per serving.

Choose Baked Potato, Plain if you want the most protein. It has 4g protein per serving.

If sodium matters, Baked Potato, Plain is the lighter sodium pick at 15mg.

Open these items in the Eat'n Park calculator to see combined calories and macros.