Baked Potato, Sour Cream vs 50/50 Iced Tea & Lemonade

Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.

Quick answer

Baked Potato, Sour Cream is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Baked Potato, Sour Cream

30 kcal

Highest protein

Baked Potato, Sour Cream

0.5 g protein

Lowest carbs

Baked Potato, Sour Cream

1 g carbs

Lowest sodium

50/50 Iced Tea & Lemonade

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baked Potato, Sour CreamSides	30 kcal	0.5 g	1 g	3 g	0 g	25 mg
50/50 Iced Tea & LemonadeBeverages	80 kcal	0.5 g	18 g	0 g	0 g	15 mg

Choose Baked Potato, Sour Cream if your priority is keeping calories lower. It has 30 calories per serving.

Choose Baked Potato, Sour Cream if you want the most protein. It has 0.5g protein per serving.

If sodium matters, 50/50 Iced Tea & Lemonade is the lighter sodium pick at 15mg.

Open these items in the Eat'n Park calculator to see combined calories and macros.