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Nutrition comparison
Fresh Broccoli vs 50/50 Iced Tea & Lemonade
Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.
Quick answer
Fresh Broccoli is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Fresh Broccoli
40 kcal
Highest protein
Fresh Broccoli
3 g protein
Lowest carbs
Fresh Broccoli
8 g carbs
Lowest sodium
50/50 Iced Tea & Lemonade
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh BroccoliSides | 40 kcal | 3 g | 8 g | 0 g | 3 g | 40 mg |
| 50/50 Iced Tea & LemonadeBeverages | 80 kcal | 0.5 g | 18 g | 0 g | 0 g | 15 mg |
Which should you choose?
Choose Fresh Broccoli if your priority is keeping calories lower. It has 40 calories per serving.
Choose Fresh Broccoli if you want the most protein. It has 3g protein per serving.
If sodium matters, 50/50 Iced Tea & Lemonade is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Eat'n Park calculator to see combined calories and macros.
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