Fresh-Cut Fruit vs 50/50 Iced Tea & Lemonade

Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.

Quick answer

Fresh-Cut Fruit is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fresh-Cut Fruit

60 kcal

Highest protein

Fresh-Cut Fruit

0.5 g protein

Lowest carbs

Fresh-Cut Fruit

14 g carbs

Lowest sodium

Fresh-Cut Fruit

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh-Cut FruitBreakfast Classics & Sides	60 kcal	0.5 g	14 g	0 g	2 g	15 mg
50/50 Iced Tea & LemonadeBeverages	80 kcal	0.5 g	18 g	0 g	0 g	15 mg

Choose Fresh-Cut Fruit if your priority is keeping calories lower. It has 60 calories per serving.

Choose Fresh-Cut Fruit if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Fresh-Cut Fruit is the lighter sodium pick at 15mg.

Open these items in the Eat'n Park calculator to see combined calories and macros.